Two horrific stories and one fantastic night of learning

It was an odd moment, Gerry Conlon sipped his beer and looked me in the eyes and said "I love this country. I really do." And why shouldn't he? Apart from wrongfully imprisoning him for 15 years it's great.

On Friday night in an pub just around the corner from Fleet St he happily chatted to our group of Winchester journalism students and even demonstrated a few handy, quick and easy torture techniques he 'picked up' while in police custody. On my lecturer. Which was damn funny.

Gerry was one of the Guildford four, meeting him and hearing his story firsthand was exhilarating and just one of the reasons the Innocence Network training weekend was really special. It's safe to say that I couldn't be more excited about setting up our own innocence project and putting investigative journalism skills to good use.

We arrived in central London and entered the luxury offices of Freshfield Bruckhaus Deringer, all sparkling glass and stainless steel. The toilets were some of the nicest I've ever been in and you can always safely judge a place by its toilets... After grabbing a cheeky coffee we were ushered into a conference hall that puts Winchester's lecture theaters to shame.

On the first night we were spoken to by a panel of five chaired by Bruce Kent, the other four speakers were Terry McCarthy from the Parole Board, Dr Michael Naughton who founded the INUK and victims of misjustice Paul Blackburn and Gerry Conlon who told us their stories. A lot of what we heard wasn't pretty.

Paul was convicted at the age of 15 for a sexual offence, 25 years later he was acquitted. He spent a quarter of a century in prison. Because of the nature of the crime he was charged with he was a target for bullying and violence in prison. Paul told us of a terrifying night when the lights went out and the door to his cell opened, three men in balaclavas entered wielding blades and attacked him. During his incarceration he was stabbed seven times, beaten and burned. "It was like being taken and put on another planet, a violent, dangerous one" he said, "It's a difficult place to grow up in prison... It left me completely lost in life. I don't really know where I'm going from here."

He spoke of how difficult it was for him to try and prove his innocence: "How do you fight a case you know nothing about because you didn't do it... it will drive you mad in the end." It's not hard to see how a teenager could struggle to face a system they simply don't understand. I can't imagine how hard it must have been to enter a world of lawyers and judges at such a young age.

Gerry Conlon wasn't much older when he entered prison, he told us how at age 20 the police stormed his house at five in the morning, dragging him out of bed in front of his family and throwing him into a van where they burnt him with cigarettes and later broke his nose. "October is a weird month for me" he said, recalling how he had been arrested on the 22nd. Gerry describes the events vividly: "These people were corrupt and they were torturers", then he told of a gauntlet of police officers that kicked and spat on him at Addlestone police station.

Gerry unsurprisingly knows a lot about law and miscarriages of justice, he spoke fondly of the recently deceased journalist and campaigner for the wrongly convicted, Ludovic Kennedy, saying the man cared about the justice system and cared about people. Then he went on to talk about the Criminal Cases Review Commision (CCRC), started in response to Gerry and others' wrongful convictions: "They set us the CCRC and initially it worked. But then they started taking away money and they started taking away case workers."

Dr Michael Naughton also spoke about the CCRC, telling of mixed successes with the Bristol innocence project: "The last few weeks have been challenging. The Bristol project has had a case sent for appeal. So why aren't I smiling? Well, I'm just miserable" he joked. The Birmingham six and Guildford four wouldn't have been successful under current CCRC rules despite being the main reason the body was created. Dr Naughton made clear that there is a big difference between having a conviction overturned and actually proving innocence and an innocence project should be concerned with truth not just legal loopholes. I'm beginning to think the law students involved don't have any advantage over those of us studying journalism and in fact it may be the other way round entirely.

With the creation of the CCRC, Dr Naughton says the media began to believe that miscarriages of justice weren't newsworthy anymore since a government body was assigned to deal with them. But now there's a need to resurrect media interest. He said "Journalists and the right kind of journalist are very important. It's the wrong kind of journalist that contributes to wrongful convictions".

After the meeting we left the hall to discover a plentiful selection of beers and wines, perhaps to get us in the mood to talk with other students and the speakers at the event. It worked and probably not just because alcohol was there to ease the process, the talks and stories we heard fired us up and all we wanted to do was talk more about the project. And as everyone else left for their hotels and hostels we played the part of journalists admirably, heading straight for the nearest pub. Gerry, Paul, Michael and others kindly joined us.

One of my colleagues mentioned that the talks were interesting, Michael Naughton was in earshot and his passion showed through as he turned and said "Interesting? Interesting!? I think the word you're looking for is inspiring."